Future proofing your health beyond 50!

Are you ready to put your

health and fitness first?

kickstart a healthier you!

Hi! I’m Julie, a Health Coach and Personal Trainer.

I help 50+ women build confidence and self-esteem through enjoyable workouts and tailored nutrition and lifestyle advice.

I can’t wait to help you!

Work with me

6 wk Kickstart

Power Hour

1-1 Health Coaching

Small Group Training

What my clients say…

Thank you for all your advice and encouragement, you have helped to change my life.  Thank you seems such a little thing to say, but it means so much more”  AM

“Thank you for your wise words, your priceless advice, all the laughs and motivation”. MW

Download my 10 ways to elevate your health 50+!

Read the blog